Tempered Dishes

Sri Lankan tempered dishes, also known as “temperadu” or “tempero,” are a delicious and integral part of Sri Lankan cuisine. These dishes showcase the vibrant and complex flavors that are characteristic of the island nation’s culinary heritage. Tempering is a cooking technique in which spices and aromatic ingredients are sautéed or fried in hot oil or ghee until they release their full flavor and aroma. This technique is a staple in Sri Lankan cooking and is used to elevate the taste of various ingredients, primarily vegetables and sometimes meat or seafood.

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Tempered Sprats

Spicy Sausage Stir Fry

Fried Tempered Mackerel Fish

Tempered Potatoes in 15 mins – Quick Fix