Tempered Dishes

Sri Lankan tempered dishes, also known as “temperadu” or “tempero,” are a delicious and integral part of Sri Lankan cuisine. These dishes showcase the vibrant and complex flavors that are characteristic of the island nation’s culinary heritage. Tempering is a cooking technique in which spices and aromatic ingredients are sautéed or fried in hot oil or ghee until they release their full flavor and aroma. This technique is a staple in Sri Lankan cooking and is used to elevate the taste of various ingredients, primarily vegetables and sometimes meat or seafood.

Tempered Sprats

Spicy Sausage Stir Fry

Fried Tempered Mackerel Fish

Tempered Potatoes in 15 mins – Quick Fix